Sport is rhythm


SPORTS

Have you ever thought about starting a sport, but are hopeless and afraid? Then you are here. How to get motivated and persevere. If you start for yourself, not for those around you, you will be able to do it. So when you decide to do something, first find something you enjoy doing.

cyklista

If a woman is reading this,

  • running
  • Tennis
  • Badminton
  • [60 Yoga
  • Zumba
  • Boxing

There is more than this. Just find what you enjoy and what gives you a sense of fulfillment.

A man is reading this article.

  • Running
  • Tennis
  • Badminton
  • [ Boxing
  • Judo
  • Bicycling
  • Walking

Funny, I can think a lot about men because I see so many men outside working out and playing sports.

kolo

We women need to move more, get outside and get out in the fresh air. Caution. Sports are beautiful, but whatever you do, take care of your health. Playing sports can destroy your body. Teeth can break, or some part of your body can break.

Go, walk, play, drive. Find a buddy to go play sports with.

Go if you have kids too

I am Tereza and I am 23. Most people keep saying that floorball is a man\’s sport, but why can\’t women also do something other than paint their nails?

And Magdalena, what does the sport mean to you?

  • Discipline and a sense of freedom. It is an indescribable feeling experienced by all athletes who play sports.
  • I also like to play sports and I like to play basketball because I was born with long legs like a giraffe.
  • Some people like music I like the sound of basketball. But not a ball, swim. Swim. That\’s how you make sound. We make sound because we are running. Every action has a sound. Even activities you don\’t say.

.